I recommend this to anyone who wants to have a fast paced workout that takes care of fat burning cardio and toning all on one dvd.
Reebok step exercise dvd.
Beginner to intermediate equipment required.
This is the video that launched step reebok training back in the 90 s.
Again solid routines with clear teaching and visual cues.
Simply select the video and then click more purchase options.
Items needed for this workout.
Reebok step a timeless experience introduced to health clubs over 25 years ago the timeless aerobic reebok step remains an integral and immensely popular piece of equipment in the group fitness exercise arena.
1992 plug and play unchaptered review.
This top selling workout dvd is one of the best for learning step.
48 minutes workout time.
A steady and appropriate pace for great technique whilst adding power into the workout.
Reebok step aerobics dvd.
Fitness trends will change but the reebok step is the trusted workout platform that stands the test of time.
I love this workout.
Gin miller dvds or purchase digital versions for 5 on amazon.
The latest evolution of the reebok step features 3 quick to change height adjustments 15 20 25cm so you can tailor the intensity of your aerobic workout to your own personal fitness level.
A step platform hand weights and an exertube.
Fun total body cardio fitness dvd everybody s workout home exercise dvd with free bonus content as seen on tv dance to lose weight workout dvd get healthy now safe for all ages.
Following on from the basic dvd this adds power.
3 9 out of 5 stars 406.
Another solid workout from step reebok and gin miller.
Buy on amazon step reebok circuit challenge dvd.
The workout moves quickly and has a lot of variety so the user will not get bored.
Suitable for all abilities and fitness levels the modern red and black reebok step can be combined with mat work exercises or used with hand wrist or ankle weights for an even higher calorie burn.